Activities

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 Activities

There's bundle of exciting health and wellness activities we have coming up for you! 

Ren Kai

Back to the Basics! - Fitness coach Ren Kai is coming to Sunway University with Animal Flow, a recently designed ground-based fitness exercise. Animal Flow focuses on building body strength through stability, core work and flexibility. 

Justin Wee

Sportsperson Justin Wee believes that working on your fitness is not about setting unrealistic expectations for yourself, but instead working on a gradual progress towards a healthy lifestyle! Think not how far you are from the finish line, but how far you've come. Justin Wee will be instructing an exclusive BODYCOMBAT session here at Nature-ing Health, in which you can learn how to reach your fitness goals through a martial arts inspired movement.  

Jolene Lee Zhi Ling

Nutritionist Jolene Lee Zhi Ling shares essential health tips by day, and debunks misleading nutrition myths by night! In this special talk 'Nothing-Fancy Balanced Meals', Jolene shows you how easy or simple healthy home cooked meals can be! Learn how to nourish yourself without breaking the bank with this informative session!

Garden to Table PJ

Phang Sce Hwa is a culinary educator and founder of edible garden & event space, Garden to Table PJ. She will be sharing with you the health benefits of the Kaduk Leaf, as well as how to grow and cook your own plants!

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Live Music Performances

Students of CMAT

Adrian, Nicole, Aven and Daniel, students of Bachelor of Arts (Honours) Contemporary Music (Audio Technology) at Sunway University are presenting a live music performance, straight from the heart. This passionate bunch is ready to sing your ears away!

Jayce

Singer & Musician Jayce brings emotion and depth to his music, join us to experience the empowerment that Jayce and his band can help you experience!

All Day Bazaar

Just like any previous Jom LOKA event, Naturei'ng Health is proud to host small local businesses and showcase Malaysia's food, art and culture. Stop by, explore and support all that these up and coming, talented vendors have to offer you.